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Bikini stav
Journal
16 Apr 15
Bikini stav's Journal, 16 April 2015
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Weigh In record (no journal entry) for 16 April 2015
126.8 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 April 2015:
546 kcal
Fat: 25.05g | Prot: 46.20g | Carb: 32.95g.
Lunch:
Isopure Zero Carb Tropical Протеин.
Dinner:
Рот Фронт Халва Глазированная.
Snacks/Other:
Mutant BCAA.
more...
2165 kcal
Activities & Exercise:
Hula Hoop - 10 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 6 hours and 50 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Housework - 1 hour.
more...
gaining 13.9 lb a week
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Bikini stav's weight history
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