Weigh In record (no journal entry) for 25 May 2011
|
198.0 lb
Lost so far: 4.8 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2011:
|
287 kcal
|
Fat: 9.70g | Prot: 21.26g | Carb: 33.17g.
Breakfast: Grapefruit (Pink and Red). Lunch: Cucumber (Peeled), Ground Turkey, Traditional Breadsticks. Snacks/Other: Valencias California Oranges. more...
|
losing 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
trin8ty75's weight history
|