rickyross's Journal, 15 April 2015

Weigh In record (no journal entry) for 15 April 2015

350.0 lb Lost so far: 0 lb. Still to go: 160.0 lb. Diet followed N/A.

Diet Calendar Entries for 15 April 2015:

413 kcal

Fat: 18.79g | Prot: 42.75g | Carb: 15.82g. Lunch: Fried Battered Perch. more...

4451 kcal

Activities & Exercise: Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...


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