58.4
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128.7 lb
Lost so far: 14.6 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2023:
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539 kcal
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Fat: 28.98g | Prot: 22.65g | Carb: 44.75g.
Lunch: Riz Blanc (à Longs Grains , Cuit), Oeuf (Entier), U Yaourt Nature, Lidl Vinaigre Balsamique, Vinaigre (Cidre), Carrefour Salade Iceberg. Dinner: Quiche Poireaux. more...
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gaining 0.2 lb a week
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