Dlvjaz's Journal, 15 April 2015

196.9 lb Lost so far: 0 lb.    Still to go: 49.2 lb.    Diet followed reasonably well.

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1650 kcal

Fat: 58.89g | Prot: 74.90g | Carb: 212.49g.   Breakfast: Granulated Sugar, Milbona Mousse de Crème Fouettée sur Fromage Frais Nature, Clementines. Lunch: Sweet Red Peppers, Coconut Milk (with Water), Shrimp, Pink Lentils, Cora Riz Basmati. Dinner: Sodeb'O Salade Manhattan avec Cookie. Snacks/Other: Meringues, Clementines. more...

2269 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...