Weigh In record (no journal entry) for 15 April 2015
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168.2 lb
Lost so far: 0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2015:
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1196 kcal
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Fat: 38.98g | Prot: 33.39g | Carb: 184.47g.
Breakfast: Peanut Butter Cookies (Soft Type), Hiland Fat Free Skim Milk, Kellogg's Raisin Bran Crunch. Lunch: Peanut Butter Cookies (Soft Type), Philadelphia 1/3 Less Fat Garden Vegetable Cream Cheese, Einstein Brothers Bagels Everything Bagel, Starbucks Caffe Misto (Venti). Dinner: Artisan Fresh Banana Nut Bread. more...
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steady weight
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 Comments
What are you doing on your weight journey to lose weight?
15 Apr 15 by member: Mike6545
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intlgirltk's weight history
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