Weigh In record (no journal entry) for 15 April 2015
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228.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2015:
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727 kcal
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Fat: 43.50g | Prot: 70.63g | Carb: 12.64g.
Breakfast: Swiss Cheese, Broccoli, Albertsons Heavy Whipping Cream, Egg, Tea (Brewed). Lunch: Fresh Mozzarella, Roasted Broiled or Baked Chicken Breast. more...
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losing 10.5 lb a week
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slbreit's weight history
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