Laurel25's Journal, 15 April 2015

132.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

---

1294 kcal

Fat: 31.82g | Prot: 80.11g | Carb: 141.66g.   Breakfast: Egg Omelet or Scrambled Egg with Cheese, Simply Orange 100% Pure Orange Juice, Kellogg's Special K Original Cereal, Kroger Fat Free Skim Milk with Vitamins A & D. Lunch: Cottage Cheese (Lowfat 1% Milkfat). Dinner: Great Value Romaine Lettuce, Saltine Crackers, Albertsons Chunky Sirloin Burger Soup. Snacks/Other: Cabernet Sauvignon Wine. more...

1747 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Treadmill - 35 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...