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I had a really bad day of binge eating Saturday
Yesterday. It is so hard to resist sometimes
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328.4 lb
Lost so far: 82.6 lb.
Still to go: 48.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 November 2023:
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2076 kcal
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Fat: 83.21g | Prot: 89.98g | Carb: 265.42g.
Breakfast: Raspberries , Good Grains Steel Cut Oats, Justin's Nut Butter Organic Peanut Butter - Classic. Lunch: Banza Chickpea Pasta, Gardein Classic Meatless Meatballs, Rao's Homemade Marinara Sauce. Dinner: Fried Tofu , Sweet Potato , Burman's Korma Simmer Sauce, Wendy's Grilled Chicken Ranch Wrap. Snacks/Other: Kelsen Danish Butter Cookies. more...
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steady weight
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 Comments
You not by yourself I have same problem just keep going💙💙💙💪🏾💪🏾💐🎈👍
08 Nov 23 by member: Blueone01
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I’m there with you. It’s so hard to resist, especially sense the holidays are coming.
08 Nov 23 by member: Lizzy122772
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