APhoebe's Journal, 07 November 2023

Weigh In record (no journal entry) for 07 November 2023

128.4 lb Lost so far: 1.5 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 07 November 2023:

1891 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 5.6 lb a week

Comments

Wow, Phoebe! Great arms 💪 and congratulations on ALL your successes!

07 Nov 23 by member: Livin_Breezy

Thanks Liv! Good to hear from you! How have you been?

08 Nov 23 by member: APhoebe

Maintaining weight and trying to be as consistent as you 'Rock Stars'! Great choice on your profile pic 💪 I'm looking forward to the day. See ya soon

08 Nov 23 by member: Livin_Breezy


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APhoebe's weight history