Weigh In record (no journal entry) for 12 October 2009
|
196.0 lb
Lost so far: 2.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 October 2009:
|
1339 kcal
|
Fat: 50.52g | Prot: 33.50g | Carb: 195.31g.
Lunch: Crinkle Fries, Sweetened Iced Tea, Chicken Fingers. Dinner: Cheeseburger, French Fries (Small), Sweet Tea (Large), Popcorn Chicken. more...
|
steady weight
|
|
Other Related Links
Members
|
Ruschx5's weight history
|