Weigh In record (no journal entry) for 14 April 2015
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285.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2015:
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1839 kcal
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Fat: 78.04g | Prot: 154.02g | Carb: 124.80g.
Breakfast: Chobani Nonfat Raspberry Greek Yogurt. Dinner: Tasteful Selections Ruby Fingerlings Potatoes, Brown Gravy, Lamb Chop (Lean and Fat Eaten), Pork Roasts (Top Loin, Boneless). Snacks/Other: met-rx MET-Rx PROTEIN PLUS CHOCOLATE ROASTED PEANUT, MET-Rx Big 100 - Chocolate Chip Cookie Dough. more...
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losing 2.3 lb a week
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