Weigh In record (no journal entry) for 14 April 2015
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223.2 lb
Lost so far: 9.2 lb.
Still to go: 21.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2015:
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230 kcal
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Fat: 6.00g | Prot: 20.00g | Carb: 25.00g.
Breakfast: Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes. more...
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losing 0.9 lb a week
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Jimmy Dell's weight history
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