Weigh In record (no journal entry) for 05 November 2023
|
121.0 lb
Lost so far: 6.8 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 November 2023:
|
1251 kcal
|
Fat: 73.44g | Prot: 91.99g | Carb: 54.94g.
Breakfast: Albe Requesón Light, Carrefour Queso para Untar Light, Philadelphia Queso Untar Light, Danone Yopro 15G Proteina Vainilla, Huevo. Lunch: Carrefour Potón del Pacífico al Ajillo, Salmón Ahumado, Aguacate, Cebollas, Condis Iceberg, Tomates. Dinner: Cuétara Campurrianas Con Trocitos De Chocolate, Barilla Baiocchi. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ROESITA 's weight history
|