Weigh In record (no journal entry) for 05 August 2011
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137.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2011:
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1322 kcal
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Fat: 27.97g | Prot: 55.09g | Carb: 213.30g.
Breakfast: Milk (Nonfat), Honey Nut Cheerios. Lunch: greek salad, Jimmy Johns Slim. Snacks/Other: Heath Ice Cream, Sun Chips Harvest Cheddar (100 Calorie Pack). more...
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losing 0.0 lb a week
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