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bumm, wieder ein pfund drauf - :-(
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124.3 lb
Lost so far: 3.5 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2015:
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1026 kcal
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Fat: 43.54g | Prot: 63.39g | Carb: 92.91g.
Breakfast: Gut Bartenhof Vegetarischer Aufschnitt mit Paprika, Low Carb Brot, Cremisee Frischkäse Kräuter, Kaffee. Lunch: Fjordkrone Fischstäbchen, Lidl Herzogin Kartoffeln. Dinner: Gut Bartenhof Vegetarischer Aufschnitt mit Paprika, Grapefruit (Pink und Rot), Zimt, Honig, Fettarmer Naturjoghurt, Ener Bio Weizenkleie. Snacks/Other: Harzinger Harzer Käse Minis, Äpfel. more...
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1946 kcal
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Activities & Exercise:
Driving - 15 minutes, Shopping - 40 minutes, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Washing Dishes - 30 minutes, Resting - 7 hours and 20 minutes, Sleeping - 7 hours and 30 minutes, Massage - 1 hour, Cooking - 1 hour, Race - 15 minutes. more...
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gaining 7.7 lb a week
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