LifesALilHectic's Journal, 03 November 2023

206.6 lb Lost so far: 0 lb.    Still to go: 71.6 lb.    Diet followed reasonably well.

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1183 kcal

Fat: 48.45g | Prot: 52.34g | Carb: 126.45g.   Breakfast: Green Giant Simply Steam Brussels Sprouts Seasoned, Cooked Broccoli (from Frozen). Dinner: Papa Murphy's Pizza Taco Grande (Chicken) Pizza - Large Slice. Snacks/Other: Powerade Zero Mixed Berry (20 oz). more...

2960 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Weight Training (moderate) - 1 hour, Resting - 13 hours and 45 minutes, Driving - 2 hours, Sleeping - 7 hours. more...