Weigh In record (no journal entry) for 13 April 2015
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193.3 lb
Lost so far: 49.2 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2015:
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1739 kcal
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Fat: 61.14g | Prot: 86.66g | Carb: 220.23g.
Breakfast: Clara de Huevo, Huevo Cocido, Té Verde, Sandwich. Lunch: Yemina Sopa de Coditos, chicharo, crema alpura, atún. Dinner: Jícama, Tortillas de Maíz. Snacks/Other: Mafer Cacahuate Enchilado, Manzanas Rojas Deliciosas, Plátano, Sandwich, Member's Mark Sustituto de Crema en Polvo para Café, Café. more...
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2259 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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reynaldoeg's weight history
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