Weigh In record (no journal entry) for 13 April 2015
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158.5 lb
Lost so far: 0.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2015:
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1076 kcal
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Fat: 98.24g | Prot: 24.05g | Carb: 32.55g.
Breakfast: Delhaize Turkish yoghurt, Creamed Smoked Roe, Dry Roasted Hazelnuts or Filberts Nuts (Without Salt Added), Strawberries, Raspberries, Blueberries, Coffee, Boiled Egg, Heavy Cream. more...
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gaining 0.2 lb a week
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