Weigh In record (no journal entry) for 13 April 2015
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149.9 lb
Lost so far: 21.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2015:
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2920 kcal
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Fat: 266.17g | Prot: 104.65g | Carb: 45.11g.
Breakfast: Myprotein Coconpure, Valor Cacao Desgrasado, Myprotein Psyllium Husk. Lunch: Myprotein Coconpure, Frias Tofu Firme, Holland Gouda Tierno, Palta Hass, Coliflor. Dinner: Plaisir de Roy Queso Brie Marcia, Verdifresh Brotes Tiernos, Hacendado Aceite de Oliva Virgen Extra. Snacks/Other: Hacendado Mantequilla sin Sal, Biocop Caldo Vegetal Tradicional, Fat Bomb 2, Hatherwood Cheddar Cheese. more...
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steady weight
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