Weigh In record (no journal entry) for 13 April 2015
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169.5 lb
Lost so far: 2.5 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2015:
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160 kcal
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Fat: 8.00g | Prot: 6.00g | Carb: 18.00g.
Lunch: Wegmans Roasted Brussels Sprouts. more...
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steady weight
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