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well, considering I worked out only on Sat and Mon this week, I'm happy with losing a pound! I also think that the lower I go, the more difficult it'll b to lose pounds. the real challenge will b next week while in philly. getting up b4 training is not realistic due to the time change, so it'll have to b at the end of the day. I'll do my best to work out at least once! thrilled that the 30s are soooo close!
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142.5 lb
Lost so far: 52.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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losing 1.0 lb a week
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