Wilson Abraham's Journal, 13 April 2015

Weigh In record (no journal entry) for 13 April 2015
141.1 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 13 April 2015:
2234 kcal Fat: 87.02g | Prot: 146.78g | Carb: 207.34g.   Breakfast: Fried Beef, Roti, Milk (Nonfat), Boiled Egg. Lunch: White Rice, Fried Beef. Dinner: Fried Beef, White Rice. Snacks/Other: Boiled Egg, KOT Milk Chocolate Biscuit, Tea with Milk and Sugar. more...

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