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79,5
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158.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 November 2023:
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1509 kcal
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Fat: 40.60g | Prot: 91.28g | Carb: 191.09g.
Breakfast: Sale MIO, Gallette di Riso Bio Salate Certossa MIO. Lunch: Lamponi MIO, More MIO, Cioccolato Fondente Choceur 85% MIO, Sale MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO, Crema di Riso Mellin MIO. Dinner: Zucca Gialla MIO, Petto di Pollo MIO, Gallette di Riso Bio Salate Certossa MIO, Sale MIO. Snacks/Other: Peanut Butter Smooth Whole Earth MIO, Gallette di Riso Bio Salate Certossa MIO, Sale MIO, Yogurt Greco Fage 2% MIO, Cioccolato Fondente Choceur 85% MIO. more...
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losing 3.1 lb a week
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