naty0582's Journal, 13 April 2015

115.7 lb Lost so far: 1.1 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

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1364 kcal

Fat: 33.92g | Prot: 64.70g | Carb: 197.40g.   Breakfast: Equal Sweet Edulcorante en Polvo, Café. Lunch: Pan Francés, Mondongo. Dinner: Ravioles con Salsa de Tomate. more...

1459 kcal

Activities & Exercise: Dance (fast step, aerobic) - 20 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours. more...