Weigh In record (no journal entry) for 27 October 2023
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158.9 lb
Lost so far: 7.3 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2023:
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2205 kcal
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Fat: 66.88g | Prot: 112.78g | Carb: 294.81g.
Breakfast: Confiture de Fraises, Lait de Noisettes, Beurre Doux, Café. Lunch: Banane, Kiwi, Purée de Pommes de Terre, Petit Navire Thon Entier au Naturel Albacore, Banane. Dinner: U Jambon de Paris sans Couenne, Jardin Bio Ravioli Légumes, Oeuf sur le Plat sans Matière Grasse. Snacks/Other: LU Granola, Banane. more...
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losing 1.9 lb a week
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