annamariefine's Journal, 28 October 2023

Weigh In record (no journal entry) for 28 October 2023
192.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 October 2023:
1702 kcal Fat: 103.20g | Prot: 77.00g | Carb: 47.40g.   Breakfast: Crystal Farms Hard Boiled Eggs, Kroger Heavy Whipping Cream, Horizon Organic Half & Half (Ultra Pasteurized). Lunch: Buffalo Wild Wings Bacon Smashed Hatch Chile Burger. Snacks/Other: Whisps Parmesan Cheese Crisps, California Pizza Kitchen Kim Crawford Sauvignon Blanc // Marlborough, New Zealand (6 Oz). more...
losing 4.2 lb a week

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