Weigh In record (no journal entry) for 12 April 2015
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213.8 lb
Lost so far: 21.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2015:
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1066 kcal
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Fat: 49.61g | Prot: 50.33g | Carb: 103.40g.
Breakfast: Hatfield Bacon, Home Fries, Poached Egg, English Muffin, Hollandaise Sauce. Lunch: Sweet Baby Ray's Honey Chipotle Barbecue Sauce, Baked or Fried Coated Chicken Drumstick with Skin. more...
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losing 2.8 lb a week
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Zabimaru88070's weight history
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