Weigh In record (no journal entry) for 05 August 2011
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168.8 lb
Lost so far: 17.3 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2011:
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621 kcal
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Fat: 27.95g | Prot: 13.78g | Carb: 79.03g.
Breakfast: Orange Juice, Bacon, Jellies, Croissant. more...
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gaining 14.0 lb a week
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