Weigh In record (no journal entry) for 11 April 2015
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286.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2015:
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520 kcal
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Fat: 27.00g | Prot: 41.06g | Carb: 28.23g.
Breakfast: Cabot Lowfat 2% Greek-Style Yogurt - Plain, Clover Honey. Lunch: Publix Ground Chuck 80/20. more...
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losing 9.8 lb a week
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