kristen0317's Journal, 01 June 2011

198.9 lb Lost so far: 3.1 lb.    Still to go: 28.9 lb.    Diet followed reasonably well.

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872 kcal

Fat: 43.45g | Prot: 41.69g | Carb: 83.10g.   Breakfast: Plain Waffle. Lunch: Chinese Chicken Salad (7 oz). Dinner: Chili Cheese Dog. Snacks/Other: Sugar Free Mocha Cappuccino. more...

3034 kcal

Activities & Exercise: Standing - 1 hour and 30 minutes, Bowling - 1 hour and 30 minutes, Driving - 1 hour and 30 minutes, Shopping - 45 minutes, Sitting - 2 hours, Sleeping - 6 hours and 30 minutes, Resting - 10 hours and 15 minutes. more...