Weigh In record (no journal entry) for 11 April 2015
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138.2 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2015:
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834 kcal
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Fat: 39.85g | Prot: 92.18g | Carb: 26.00g.
Dinner: Aceite de Coco, Linessa Queso Quark 0%, Linessa Cottage Cheese Low Fat, Aceite de Girasol, Pechuga de Pollo a la Plancha, Pimientos Rojos Dulces, Huevo Cocido, Huevo Blanco Cocido, Lechuga de Hoja Verde. Snacks/Other: Danone Danacol Fresa, Té Verde. more...
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losing 0.6 lb a week
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