Weigh In record (no journal entry) for 28 October 2023
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104.5 lb
Lost so far: 45.4 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 October 2023:
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629 kcal
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Fat: 14.81g | Prot: 43.61g | Carb: 80.80g.
Breakfast: D'Gari Gelatina de Leche Sabor Chocolate. Lunch: Hard-Boiled Egg, Tuny Atún en Agua, Barilla Spaghetti N5, Pineapple, Cucumber (with Peel), Beets, Carrots. more...
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gaining 0.4 lb a week
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ale-sanjuanva's weight history
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