Weigh In record (no journal entry) for 11 April 2015
|
296.6 lb
Lost so far: 49.0 lb.
Still to go: 96.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 April 2015:
|
450 kcal
|
Fat: 20.45g | Prot: 47.11g | Carb: 29.27g.
Breakfast: Hard-Boiled Egg, Juice Plus Orchard Blend, Juice Plus Garden Blend. Dinner: Brown Sugar, Sweet Potato, Salmon. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mranthony's weight history
|