naty0582's Journal, 11 April 2015

Weigh In record (no journal entry) for 11 April 2015
113.5 lb Lost so far: 3.3 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 April 2015:
1864 kcal Fat: 82.84g | Prot: 74.99g | Carb: 196.36g.   Breakfast: Café con Azúcar Aligerado, Pre-Endulzado, Café. Lunch: Tarta de Jamón y Queso. Dinner: Granja del Sol Patitas de Pollo, McCain Papas Fritas, Granja del Sol Milanesa de Soja. more...
1471 kcal Activities & Exercise: Dance (slow step) - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...
gaining 7.7 lb a week

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