Weigh In record (no journal entry) for 11 April 2015
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126.3 lb
Lost so far: 0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2015:
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2024 kcal
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Fat: 97.39g | Prot: 123.94g | Carb: 162.96g.
Breakfast: Ясно Солнышко Хлопья Овсяные с Черносливом, Snickers Шоколадный Батончик, Arnold Series Креатин Iron Cre3. Lunch: Mutant BCAA, Бондюэль Зеленый Горошек "Нежный", Помидоры, Приготовленный Яичный Белок, Яйцо. Dinner: Огурец (с Кожурой), Капуста, Лента Купаты Куриные. Snacks/Other: Белый Хлеб, Конфета. more...
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2292 kcal
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Activities & Exercise:
Driving - 4 hours, Circuit Training - 1 hour, Housework - 5 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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