MurderMostFowl's Journal, 10 April 2015

Weigh In record (no journal entry) for 10 April 2015
243.6 lb Lost so far: 26.4 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 April 2015:
1933 kcal Fat: 154.45g | Prot: 91.39g | Carb: 37.27g.   Breakfast: Butter (Salted) , Egg, Silk Coconutmilk Unsweetened, kroger Kroger Sausage Patties. Lunch: Popcorn, Indiana Movie Theater Popcorn. Dinner: Buffalo Wild Wings Traditional Wings, Buffalo Wild Wings Coleslaw. Snacks/Other: Alter Eco Dark Blackout Chocolate . more...
2924 kcal Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 2.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MurderMostFowl's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.