tdterry's Journal, 10 October 2009

tdterry's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 October 2009

214.3 lb Lost so far: 2.0 lb. Still to go: 39.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 October 2009:

2317 kcal

Fat: 153.71g | Prot: 95.41g | Carb: 144.74g. Breakfast: Raisin Bran. Lunch: Egg, Black Label Bacon Thick Slices. Dinner: Frisco Melt, Italian Salad Dressing. more...

2327 kcal

Activities & Exercise: Resting - 12 hours, Sleeping - 12 hours. more...

steady weight

Support


	Submit a Comment You must sign in* to submit a comment*

tdterry's weight history

view complete history

tdterry's Journal, 10 October 2009

Submit a Comment

Other Related Links

Members

tdterry's weight history