Juliadpr's Journal, 04 August 2011

I need to exercise more

190.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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2452 kcal

Fat: 86.67g | Prot: 67.13g | Carb: 312.08g.   Breakfast: Abundance Oatmeal - Maple and Brown Sugar. Lunch: Iced Coffee, Strawberry Cream Cheese, Cinnamon Raisin Bagel. Dinner: Unsalted Sweet Cream Butter, Whole Wheat Rotini, Broccoli, Perfect Portions Boneless Skinless Chicken Breasts. Snacks/Other: German Chocolate Ice Cream (Love It), Chocolate Raisins. more...

2127 kcal

Activities & Exercise: Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...