Weigh In record (no journal entry) for 10 April 2015
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163.2 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2015:
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427 kcal
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Fat: 34.08g | Prot: 20.46g | Carb: 11.95g.
Breakfast: Huy Fong Foods Sriracha Hot Chili Sauce, Egg Omelet or Scrambled Egg, Avocados. more...
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losing 0.7 lb a week
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