Weigh In record (no journal entry) for 10 April 2015
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287.4 lb
Lost so far: 0 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2015:
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1221 kcal
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Fat: 48.45g | Prot: 89.98g | Carb: 114.06g.
Breakfast: Bananas, MET-Rx Protein Plus Protein Bars - Chocolate Roasted Peanut. Lunch: Publix Ground Chuck 80/20. Snacks/Other: MET-Rx Big 100 - Chocolate Chip Cookie Dough. more...
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losing 11.2 lb a week
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