Weigh In record (no journal entry) for 10 April 2015
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195.8 lb
Lost so far: 5.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2015:
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507 kcal
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Fat: 12.33g | Prot: 60.10g | Carb: 36.25g.
Breakfast: Turkey Sausage, Egg White, Fresh & Easy Maple Brown Sugar Instant Oatmeal, Optimum Nutrition Gold Standard 100% Whey - Dutch Chocolate. more...
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losing 0.6 lb a week
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marabella's weight history
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