lisamarieoxo's Journal, 10 April 2015

140.6 lb Lost so far: 2.4 lb.    Still to go: 40.6 lb.    Diet followed reasonably well.

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324 kcal

Fat: 10.35g | Prot: 23.11g | Carb: 34.62g.   Breakfast: Sweet'N Low Sweet'n Low, 2% Fat Milk, Coffee. Lunch: Chicken Sandwich. Snacks/Other: Light Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...

1855 kcal

Activities & Exercise: Housework - 30 minutes, Desk Work - 7 hours and 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...