Weigh In record (no journal entry) for 10 April 2015
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150.6 lb
Lost so far: 20.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2015:
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2957 kcal
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Fat: 274.22g | Prot: 97.89g | Carb: 43.87g.
Breakfast: Myprotein Psyllium Husk, Valor Cacao Desgrasado, Myprotein Coconpure, Nueces de Brasil. Lunch: Hacendado Nata Fresca, Hacendado Brócoli Congelado, Holland Gouda Tierno, Palta Hass. Dinner: Plaisir de Roy Queso Brie Marcia, Hacendado Aceite de Oliva Virgen Extra, Verdifresh Brotes Tiernos. Snacks/Other: Hatherwood Cheddar Cheese, Hacendado Nata Fresca. more...
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losing 4.6 lb a week
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