patrickje's Journal, 10 October 2009

250.0 lb Lost so far: 9.7 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1997 kcal

Fat: 95.25g | Prot: 138.45g | Carb: 156.75g.   Breakfast: Light String Cheese, Sugar Free Coffee Creamer, Poached Eggs, Salsa. Lunch: Costco Pizza, Edamame, Banana, Chicken. Dinner: Marinated Mushrooms. Snacks/Other: Skittles, M & M. more...

3784 kcal

Activities & Exercise: Hot Yoga - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...