desoizal's Journal, 10 April 2015

Weigh In record (no journal entry) for 10 April 2015
207.9 lb Lost so far: 2.9 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2015:
1975 kcal Fat: 36.66g | Prot: 181.75g | Carb: 242.11g.   Lunch: Thorne Vegan Pro Complex Chocolate, Total 0% Greek Yoghurt, Cherry Tomatoes, Morrisons Bistro Style Salad, Banana, Avocado, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Morrisons Basa Fillets. more...
gaining 7.7 lb a week

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