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We zijn vertrokken 🫢🫣🤓
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249.6 lb
Lost so far: 11.7 lb.
Still to go: 51.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2023:
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1048 kcal
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Fat: 29.23g | Prot: 70.72g | Carb: 117.71g.
Breakfast: Gekookt Ei, Tomaten, Milsani Crisp Choco Parels. Lunch: Pruimen, Delhaize Courgettesoep. Dinner: Bruine Jus, Colruyt Cordon Bleu, Aldi Gekookte Aardappeltjes. more...
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losing 27.8 lb a week
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