Weigh In record (no journal entry) for 09 April 2015
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130.6 lb
Lost so far: 0 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2015:
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1015 kcal
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Fat: 38.87g | Prot: 52.17g | Carb: 110.68g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), barbara bakery original puffins. Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Hanover Premium Petite Whole Green Beans, Dr. Praeger's Gluten Free California Veggie Burger. Snacks/Other: Tribe Organic Hummus Classic. more...
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losing 5.6 lb a week
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