Weigh In record (no journal entry) for 09 April 2015
|
255.8 lb
Lost so far: 17.0 lb.
Still to go: 90.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 April 2015:
|
910 kcal
|
Fat: 33.00g | Prot: 59.00g | Carb: 94.00g.
Breakfast: Kraft American Cheese Slice, Thomas' Everything Bagel. Dinner: Trader Joe's Beef Tenderloin Stir Fry with Vegetables. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Asmack1's weight history
|