Weigh In record (no journal entry) for 09 April 2015
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165.0 lb
Lost so far: 13.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2015:
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1092 kcal
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Fat: 77.03g | Prot: 69.11g | Carb: 38.91g.
Breakfast: StarKist Foods White Albacore Tuna in Water, Green Giant Hass Avocado. Lunch: Serrano Pepper, StarKist Foods Chunk Light Tuna in Sunflower Oil, Green Giant Hass Avocado. Dinner: Horizon Organic Organic Colby Cheese Sticks, Kroger Mozzarella String Cheese. Snacks/Other: Mrs Baird's Enriched Small Bread. more...
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losing 2.1 lb a week
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thejenniebee's weight history
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